I offer therapy sessions in-person on my lovely wool covered sofa or online via video. I am available most weekdays and evenings. I am an expert in human understanding first training in psychology then moving in industry for 20 years a researcher. I have been working as a counsellor and therapist since 2021 (Mind, ELOP and Face to Face counselling) and completed a four year therapy course in 2024. I offer integrative therapy, neurodivergence support, and cultural sensitivity. I adapt therapy to your needs, based on what you find helpful. That can look like creating change when things don’t feel right and uncovering what is underneath when you are feeling stuck or locked into repetitive patterns. I can make sense of your experiences and make space for reflection when you are. Successful therapy can help you change your thinking and cope better with life's challenges to help you improve your situation. It can help you learn more about yourself to create a life that is is true to yo...