I practice an integrative model of therapy that honours your experience and cultural context. Though my training is in counselling, my practice is deeply informed by contemporary psychotherapeutic principles - especially relational theory, trauma-informed practice and the co-created field between us. I have face to face availability in multiple locations in Bristol. I'm typically available Tuesdays and Wednesdays with some flexibility. Life can feel complicated—especially during times of transition or after significant events. Sometimes the ways we've learned to cope no longer feel effective, leaving us stuck or disconnected. You might be carrying long-standing struggles that are hard to put into words, or simply wanting to reclaim your story and make sense of your experiences. Therapy offers a safe, supportive space to explore these challenges. It can help you live more fully in the present, less constrained by the past. Together, we can gently examine old patterns—often formed fo...