I often use Cognitive Behaviour Therapy (CBT) in combination with Mindfulness in my practice. Since each client is different I also incorporate approaches li...
I'm committed to creating a treatment plan that empowers you to live a better and healthier life. Together, we'll identify the nature of the problems that you're dealing with and using an integrative approach, we will find the solution best suited to your needs. To claim our sessions with your insurance, I can provide documentation for reimbursement. Be sure to check with your insurance reimbursement criteria and procedures prior to commencing therapy. I offer online therapy sessions weekday evenings. Each of us has the potential to better our lives despite the circumstances we are faced with. In therapy sessions, together we will take steps towards understanding, finding the meaning of, and fulfilling these needs in order to live your best life.