I have a passion for helping people rebuild their health and wellness and believe in the intrinsic connection of body, mind and soul. I hold master's degrees in counselling and health science and have supported adults and teens with fatigue, burnout, insomnia, and trauma - including PTSD and sexual violence - for nearly 25 years. Underlying all my work is a fascination with the human body and a deep belief that we were created to heal ourselves without excess rules, regimes or medication. I also run group sessions for women struggling with menopause and for individuals struggling with chronic fatigue or burnout. Groups sessions make regular counselling more affordable and can help you overcome the loneliness of your health journey. Looking after your mental and physical health. I have a passion for helping people find relief from fatigue, burnout, and insomnia - especially when these struggles are connected to past trauma such as sexual violence, post-traumatic stress (PTSD), or ad...