As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
We can meet in person or online. I have flexible availability, including evenings and weekends. I offer low rates on a sliding scale based on what you can afford. My maximum rate is $100 per session. I use a person-centred approach to explore your goals and what you're looking to get out of therapy. To help you achieve your goals, I use a variety of therapies including CBT, narrative and solution-focused. I enjoy working with people on a variety of struggles, including anxiety, depression, work-related stresses, acculturation concerns, bicultural identity development, and communication difficulties. I am particularly interested in working with people who straddle more than one culture, feel overwhelmed by differing expectations, or struggle to bridge cultural or generational differences in their relationships.