My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Individual online sessions are £135. Therapy sessions generally last 50 minutes, but longer sessions can be arranged. Different fee scales apply to insurance companies. Please don't hesitate to reach out with any questions. My therapeutic approach is culturally aware and integrative, combining various techniques from Eye Movement and Desensitisation Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Compassion Focussed Therapy (CFT), narrative approaches, and systemic and family interventions. I like to create a collaborative bespoke treatment plan that best suits your individual needs. Foundation Level in Family Therapy and Systematic Practice, Cardiff University I offer therapy sessions online. I'm available in the evenings and weekends. Hi there! I’m Alina, a registered Clinical Psychologist, CBT Psychotherapist, and EMDR Practitioner. I bring a wealth of experience working across a variety of mental health settings within the NHS, helping individuals heal from trauma, w...