My work is deeply informed by an understanding of early attachment experiences and adult attachment patterns. I believe that exploring how these early relationships shape our emotional world can provide valuable insights into current challenges, particularly in relationships and self-esteem. I aim to help you develop healthier patterns of connection, both with yourself and others. Immediate availability in person or online. Now open Saturdays! You may be feeling lost, overwhelmed, or disconnected, struggling with issues like anxiety, depression, trauma, relationship challenges, sleep difficulties, grief, or self-esteem concerns. Whether you’re an adult, adolescent (16+), or part of a couple, you want a professional who understands your unique needs and can guide you toward meaningful change. Imagine having a space where you can pause, breathe, and unpack everything that’s been weighing on you. A space where you’re truly heard. That’s what we’re here to offer—a chance to explore wha...