I offer virtual sessions to clients within BC and ON. I offer complementary consults to ensure we are a good fit In addition to my Master's Degree in Social Work, I have completed additional training and certifications in compassionate bereavement care, internal family systems, trauma, mindfulness processing and grief work. If you are an individual or couple experiencing relationship challenges, perinatal loss, anxiety, depression, grief, or parenting concerns I would love to support you. I offer a strengths-based, trauma-informed and attachment-focused therapeutic approach that integrates Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS) and Mindfulness approaches to gain real and achievable results. With the collection of my formal training, along with my personal experience in personal growth, I deeply believe in the transformative power of a counselling relationship where there is a goodness of fit.