Kia ora! My name is Heather Pound. I was born and raised in the US, but have now lived more of my life outside of it than in. I have lived for extended perio...
Offering online/in-person therapy in a safe space. You're not alone, we're in this together. He Waka Eke Noa. I'm a certified trauma-focused counsellor with over 8 years of experience supporting individuals through healing and growth. I'm an ACC provider and registered with NZAC. I'm passionate about creating a safe space for transformation and resilience. I use a range of therapeutic approaches tailored to your needs, including Trauma-Focused Therapy, ACT, CBT, DBT, Psychodynamic, Person-Centered, and Interpersonal Skills. For couples, I also incorporate Imago, Gottman Method, Narrative Therapy, and Solution-Focused Brief Therapy. Your experience will be collaborative, focused on healing, growth, and building stronger connections. My ideal client is someone seeking a safe, supportive space to heal from trauma, anxiety, or life transitions. They may struggle with self-worth, relationships, or past experiences that feel overwhelming. They need understanding, guidance, and practical t...