I have many years of experience of working with people in distress and helping them find hope and a path forward. I am currently undertaking additional training in integrative relational psychotherapy to help bring together my experience and offer a whole person approach: mind, body, heart and soul. I offer therapy online and I'm available on mondays, evenings and weekends. A very warm welcome, my name is Patricia. I am glad you have found your way to my profile. Whatever has brought you here, I really see the courage it takes to reach out. You might be feeling overwhelmed or stuck and don’t know how to move forward. You may be finding it difficult to put words to your current feelings or make any sense of what you are experiencing and this can be both frightening and isolating. Maybe you feel lost in a fast-changing world that does not match your values, or stuck in recurring patterns that are no longer serving you.