I often use Cognitive Behaviour Therapy (CBT) in combination with Mindfulness in my practice. Since each client is different I also incorporate approaches li...
Hi, I am Shirley and I'm very passionate about supporting individuals and couples to strengthen their relationships. I offer therapy sessions in-person or online via a secure video platform. I'm available 8 AM - 6 PM and some evenings at 8 PM. I am licensed as a Registered Social Worker, Psychotherapist with the Ontario College of Social Workers and Social Services Workers, Canada, since 2011. Registration 819333. I am also certified in Emotionally Focused Therapy (EFT). Are you feeling stuck in the same arguments with your partner? Do you feel alone in your relationship and wish things could be different, but don’t know where to start? Hello, I'm Shirley Hung-Truchot, a Canada-trained Couples Therapist with over 10 years of experience supporting individuals and couples through a wide range of relationship challenges. I believe that as humans we are wired for connection. As someone in an intercultural marriage and a mother of two, I am passionate about supporting busy couples to...