My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work on Tuesdays and Wednesdays (9am-9pm). I offer in-person sessions in a calm quiet rural location but I'm also on zoom/teams/phone. I work with you to keep the costs of therapy affordable and offer different payment plans and packages. I spend time getting to know you and your experience of the world and the issues you face now so that I can use my integrative training to work with you to overcome what is holding you back. Integrative training means I bring the combined skills from CBT, Gestalt, Psychodynamic/humanistic approaches together to find the right approach for you with compassion and respect. Hello. Life isn't always easy is it? We can get stuck with old patterns of thinking and acting which don't help us. Are you finding things hard at the moment and need help navigating this? then I can offer you the space, expertise, and care in this busy world to explore you or to find a way of dealing with the world and others differently.