FDA Therapeutic Counselling from Gloucester University. Certificate in Counselling, Aim Level Three (City of Bristol College, Bristol) I also have a current DBS. I lean on different theories to help you experience the process of becoming your authentic self. We will look at repeated patterns, core and external beliefs. I won't ask you to repeat your trauma experience. I will work with the feelings and body reaction you have from it. We use somatic work to connect you with your nervous system and help you self-regulate with breathing and grounding skills. I offer therapy in-person from my therapy room in Stokes Croft or online. Sessions last 50 mins. I am available on Wednesday and Thursdays. If you’re reading this, you may have reached a point where you’re seeking support with something in your life that feels overwhelming, painful, or simply hard to understand. I want to acknowledge the courage it takes to get here; it’s not always easy. I’m...