I am trained in a range of therapies including DBT, CBT, and EMDR. Most importantly, I want to get an understanding of your difficulties and collaboratively agree on a treatment plan that feels the most manageable for you. I have been working in the mental health field for 8 years and have supported a number of individuals with different diagnoses, backgrounds, and characteristics. I am a registered forensic psychologist by background. I currently accept bank transfers and am open to clients with insurance providers. We will discuss payments during the consultation. I offer online therapy sessions and am available in flexible hours of the weekends and evenings to best fit your busy schedule. Life has a way of piling onto us and sometimes its hard to recognize the effects of our experiences over time. This can lead to developing unhelpful coping skills in the moment, that are not conducive to a healthy and happy life. We need to adapt and find other ways of coping once the storm h...