I offer counselling to individuals and couples/families virtually (book through website). In-person apts available - book by email. I am a registered Master's level Social Worker with 15 years of experience as a counselor helping individuals and families with complex mental health and addictions issues. In your first session, we'll explore what brought you to therapy and then decide on the most appropriate ways to help you make progress and work towards change. We will explore which therapeutic modalities (CBT/DBT/EMDR) will work best for you in order to meet your goals and find solutions. I accept e-transfer and credit card payment. Receipts will be issued for you to submit to your insurance provider. Taking the first step toward counselling can feel daunting. I strive to create a safe, inclusive, and culturally sensitive space where individuals and families feel heard, supported, and empowered. My approach is strengths-based, trauma-informed, and rooted in respect for your sto...