Offering online therapy across the UK and in-person options in Manchester. No matter where you are I can find a solution. I use Cognitive Behavioural Therapy (CBT) to help you understand and change unhelpful patterns in thinking and behaviour. Sessions are collaborative, structured, and tailored to your goals. You can expect a warm, non-judgemental and inclusive space where your experiences are taken seriously. We'll work together to build confidence, reduce distress, and support lasting change I have a first class honours in Psychology and a PGDip in Cognitive Behavioural Psychotherapy and BABCP accreditation Give me a call? WhatsApp or email to get started! You might be feeling overwhelmed like your thoughts are constantly racing, you're stuck in unhelpful patterns, or you keep second-guessing yourself no matter how hard you try. Maybe you’re navigating anxiety, low mood, OCD, or struggling to feel secure in your relationships. It can feel exhausting, isolating, and like you'...