My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Human Centred Counselling is dedicated to supporting adults through life’s emotional challenges by placing each person’s unique human experience at the heart of the work. My approach is rooted in the belief that being human involves a wide range of experiences; including pain, uncertainty, resilience, and growth. Whether you're struggling with anxiety, low mood, grief, depression, self-esteem issues, feeling overwhelmed, stuck, or navigating a period of change or uncertainty, I offer a warm, supportive, and non-judgemental space where you can talk and feel truly heard.