I often use Cognitive Behaviour Therapy (CBT) in combination with Mindfulness in my practice. Since each client is different I also incorporate approaches li...
Appointment booking : Email or WhatsApp; Choices of location :Kwun Tong, Wan Chai and Jordan. Payment Method : PayMe / Cash . My previous professional related to housing management and public sector. I am passionate about facilitating clients to master emotional regulation, overcome transgenerational burdens and impacts, improve interpersonal relationships and explore personal growth. I have experience in facilitating clients aged 30 to over 60 who encountered difficult circumstances like emotional distress, struggles of coping with stress, attachment issues, couple conflicts, low self-esteem and grief. My integrative counselling approaches include Client-centred Therapy, Emotionally Focused Therapy, and Acceptance and Commitment Therapy. I will adopt the most suitable approach to meet each client’s concerns and goals.