i am available between Mon-Sun, 9am - 9pm to provide you with support from the comfort of your home, or with a sip of coffee outdoors. I love using person-centred CBT & DBT therapy in my practice. Together we will learn about concerns and barriers as well as assist with insight on certain concerns you may have to improve your quality of life and emotional wellbeing. I am happy to discuss payment options and work with you to keep therapy affordable. Concession rates are available for those who qualify. I have extensive experience in providing individuals with mental health support for a range of concerns such as Anxiety, depression, PTSD, Trauma and more.. which can be seen as barriers by individuals as it impacts their quality of life and day to day living. My services include: Emotional Well-being: Managing anxiety, depression, stress, and low self-esteem. Substance related counselling Trauma and Grief Support: Addressing past trauma, managing loss, and building resilience. Relati...