My training as a Transpersonal Integrative Psychotherapist means I can offer both a psychodynamic/theoretical based approach, and a more somatic approach using the imagination and dreamwork (where appropriate). I have also trained and qualified in EMDR, a trauma specific intervention. I offer in-person sessions at rooms in Marylebone and Maida Vale and I also offer zoom sessions. I am available evenings and daytimes. I offer a safe, confidential and collaborative space in which to explore whatever it is you wish to bring to therapy. The foundation of my work is being able to provide genuine empathy and unconditional positive regard, I consider this a vital and powerful base for the therapeutic relationship. I have an understanding of, and experience in working with anxiety, depression, trauma, life crises, relationships, transitions, parenting challenges, low self esteem, addictions, high-stress workplace issues, work life balance, abuse, family dynamics, ADHD, obsessions, intergen...