50-min sessions in Didsbury or online. Book a free 30-min call. I'll reply within 24 hours so you can take the next step. BACP-registered. Level 7 Postgraduate Diploma in Integrative Psychotherapy. Currently completing MA at UCLan. I've helped people move from "I can't stop, I can't rest, I can't switch off" to steady, clear, and calm. I use integrative therapy — person-centred, psychodynamic, and existential approaches. This isn't about you fitting a method; the method fits you. Some sessions explore patterns, others build tools, or simply offer space to be heard. It's warm, honest, and supportive — you leave feeling clearer, not more confused. Many of the clients I work with are high-functioning, anxious, and self-critical — people who can’t switch off no matter how hard they try. I’m here to help you find steadier ground, where rest feels safe and you can finally exhale. If this sounds familiar, you might recognise yourself in what follows. There’s always something to fix, contro...