With over 20 years of dedicated experience in mental health, I am deeply passionate about helping people forge better lives through compassionate, evidence-b...
I offer both in-person and online therapy sessions on Thursdays from 8am-3pm. If this fits your schedule please feel free to get in contact. I have a range of different prices for therapy and have exclusive discounted prices for students and frontline workers! I have a range of different interventions that I use. However, I tailor these interventions to your needs to insure that you feel comfortable when working with me. From working with my past client I have learned that my style works well for people who are struggling with self-criticism, low self-worth or anxiety and who are looking for a safe, non-judgemental space to explore their thoughts and emotions. They may feel stuck in unhelpful patterns and are open in gaining insight into their own experiences. This client values a warm and transparent relationship and is willing to reflect on their internal world, challenge negative thinking, and be open to change. They may not have all the answer yet, but they're willing to sta...