I bring 5 years of NHS mental health experience, including training and supervising other therapists. My background includes social psychology and politics, helping me understand that confidence struggles don't exist in a vacuum - they're often informed by social systems. I use EMDR-informed coaching and CBT with Hong Kong clients. In your first session, we'll explore what brought you here and decide how to help you progress. We'll examine how thoughts affect emotions while processing past experiences impacting confidence. I'll help you push back against negative patterns for lasting change. I offer sliding scale rates and accept WPA and Cigna insurance. I can provide documentation for other insurance reimbursement. I use super easy online payment systems with secure options in multiple currencies for seamless international transactions. I offer online therapy sessions via video conferencing. I work flexible hours to suit your needs. Weekly or fortnightly sessions available. I’m a t...