Jenna Hammington

About

With over 10 years’ experience, I support adults dealing with sleep issues, anxiety (including panic, phobias, and social anxiety), OCD, and work-related stress or burnout. I use evidence-based therapies and take a flexible, collaborative approach—tailoring each session to your unique goals and needs. My aim is to help you build insight and practical tools that create meaningful, lasting change. You'll find a safe, respectful, and non-judgmental space to explore whatever's going on. If you're unsure whether I’m the right fit, feel free to get in touch and we can talk it through.

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