About
With over 10 years’ experience, I support adults dealing with sleep issues, anxiety (including panic, phobias, and social anxiety), OCD, and work-related stress or burnout.
I use evidence-based therapies and take a flexible, collaborative approach—tailoring each session to your unique goals and needs. My aim is to help you build insight and practical tools that create meaningful, lasting change.
You'll find a safe, respectful, and non-judgmental space to explore whatever's going on. If you're unsure whether I’m the right fit, feel free to get in touch and we can talk it through.
Session Formats
Video
In-Person