I offer therapy sessions in-person, in a relaxed environment, or online via video. I am available most weekdays,and in the evenings. I have over 5 years experience helping women and couples dealing with everyday struggles. I hold additional accredited and certified qualification in Mental Health obtained from the UK, Scotland and the USA I often use Cognitive Behavioural Therapy in my practice. In your first session we build rapport. and then discover your reason for therapy, we will then decide the most appropriate ways to make your progress. We need to discover what your values are. All your choices and decisions that you make are based on your values. What is your purpose in life? What triggers your thoughts? As a dedicated and compassionate therapist and life coach with over five years of experience, I understand the profound impact that our thoughts and experiences can have on our lives. I focus on addressing on the root causes of challenges, rather than just the symptoms. M...