I offer face-to-face and online therapy sessions. I'm available Wednesdays in North Perth, and Fridays in South Perth. My approach to therapy is Person-Centred. I draw on a number of therapeutic styles, but firmly believe that people are the experts in their own lives, and it is my role to help you build your inner strength and resilience. I have found that cultivating compassion and gratitude can shift the way we relate to ourselves and the world around us, and this is one area we might explore in sessions. Starting therapy can feel daunting, but it’s a brave and powerful step toward change. If you’re feeling overwhelmed, stuck, or unsure where to begin, we can navigate your concerns together, at your own pace. Whether your goals are long or short term, I can offer support with: Anxiety, Stress, Life Transitions or Difficult Events, Work and Career-related Concerns, Relationship or Sexual Trauma, Communication and Relationship Difficulties, Managing Emotions and Developing Coping...