My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer therapy sessions from the yellow chair in-person or online. I am available Mondays, Tuesdays and Fridays and some evenings. I am an integrative therapist, which means I use a range of therapeutic approaches to create a unique model for you. Whichever model we use, the relationship we create together is the most important factor. Through a supportive, collaborative and safe environment, personal growth CAN be achieved. Compassionate therapy for anxiety, relationship issues and self-doubt. Neuro-affirmative ADHD counselling for individuals (12y +) and support for non-ADHD partners and parents. At Yellow Chair Therapy, I offer a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings. My goal is to help you understand yourself better, develop coping strategies, and make positive changes in your life. With a background in education and Master's degree in psychotherapy, I bring a unique blend of experience to support you in reducing unhe...