I offer therapy at an affordable rate of $65 per session. My services are covered by most insurance, and you'll receive a receipt immediately after each session to submit for reimbursement. I take a collaborative, client-centred approach and draw from a range of modalities including CBT, DBT, ACT, attachment-based, psychodynamic, and somatic therapies. Together, we'll explore what works best for you. Your voice and preferences guide the process as we build tools that support your healing and growth. We'll meet virtually, wherever you're most comfortable. I offer weekday afternoon and evening appointments. I want to acknowledge the strength it takes to seek support. Starting therapy can feel intimidating, and I'm proud of you for taking this step toward your well-being. You don't have to do it alone. I'm here to support you with compassion, curiosity, and care, wherever you are in your journey. I believe there is no "one-size-fits-all" in therapy. Reach out today for a free consult a...