I am currently taking new clients, and I work both online and in person (Hong Kong) from Monday through Saturday. Your treatment plan is tailored to meet your goals for growth. Always using a strengths-based perspective, I adopt a blend of CBT, EMDR, somatic, and humanistic therapies. Sessions will involve reflective conversations, authentic vulnerability, and holistic empowerment. I help clients turn periods of change into opportunities for growth. My approach is a balance of insight and action: we'll explore the "why" behind your feelings to build self-awareness, while focusing on the "how" to provide you with practical tools for meaningful change. You'll leave our sessions not just with a deeper understanding of yourself, but with a clear plan to move forward.