I offer sessions from a private, comfortable counselling room in Chorlton. Face to face sessions: £62 and remote sessions: £50 Life can feel overwhelming when anxiety, low mood, or stress take over. For some, it shows up in sleepless nights, low self-esteem, relationship issues, or turning to gambling, food, drugs or work to cope. Others work with me because they’ve lost their direction or sense of identity, & just want to feel like themselves again. Often the mind & body mirror each other. Stress, tension, & pain don’t just live in our thoughts, they show up in our bodies. The weight we carry emotionally often affects how we feel physically. My work helps you understand these connections, so you can find clarity, balance, & the confidence to move forward.