Mujda Sarwar

About

Welcome to Raha Psychology. My name is Mujda and I am here to support people who are feeling weighed down by stress, anxiety, low mood, or the impact of past experiences. Sometimes it shows up as trouble sleeping, constant worry, or feeling distant from family and friends. I believe what helps most is to feel heard without judgment, make sense of what they’ve been through and their emotions, and find practical ways to cope. Therapy goals are often simple but powerful- feeling calmer, more connected, and more hopeful about the future.

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