I am trained in a number of evidence-based modalities that I draw from to create a tailored therapeutic experience for each client I bring over eighteen years of experience working in mental health, trauma, addiction, relationships, and harmful behaviours. I offer in person and online sessions, and am currently accepting a limited number of new clients. I am a Wellington-based counsellor offering online and in-person sessions for young people, individuals and couples. With a person-centered approach I work to understand your unique perspective and support you in developing new insights and tools to navigate life's challenges. You will find my approach warm, holistic, and constructive.