I offer sessions in-person in Admiralty and online via video from the comfort of your home. I am available on weekdays and some Saturdays. Sliding scale/pro bono available. Your investment at the standard rate helps sustain my ability to offer sliding-scale and pro bono spots to those in need. For insurance reimbursement, I can provide my qualification details for you to check with your insurance agent. As a registered psychotherapist (HK & UK), I hold a Master's in Psychology and a Master's in Counselling. I am also a Certified Mindfulness Teacher, dedicated to integrating evidence-based therapeutic techniques with compassionate, client-centered care. I offer help to clients who feel trapped by their thoughts, their past, or the weight of their own emotions. They might be struggling with anxiety that loops endlessly, the heavy fog of depression, or the pain of a relationship that isn’t working. They've tried to “think their way out” but feel stuck. They don’t just want to be “fixed...