I often use Solution Focused Brief Therapy in my practice. In your first session we'll explore what brought you to therapy, the most appropriate way to support you, as well as exploring your goals and expectations. With SFBT I will use scaling exercises throughout sessions, this will allow you to challenge negative thinking patterns. I offer therapy sessions online via video or telephone. I am available on Wednesday's in the day, and most evenings including weekends. I have 15 years experience of helping adults, teens, children and families. I hold an additional certificate in hypnotherapy. With regards to payment of sessions, I accept cash and bank transfer. I am credentialed in the United Kingdom with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss of motivation, self-esteem and confidence. I also have experience working with depression.