I use Person Centred Therapy from a relational perspective in my practice. In your first session, we'll explore what brought you to therapy and what your goals are. With Person centred we'll explore deeper meanings in your feelings in order to provide clarity and confidence in who you are. Hi I’m Sarah, I offer a safe, compassionate space to explore life’s challenges, helping you feel heard, understood, and supported.” I specialize in grief, life transitional moments, where you may be feeling lost and wanting to reconnect to yourself or wanting change in your life but not knowing or understanding your true potential to evoke this change. I offer a safe and non-judgemental space to explore what it means to be you.