I am a Cognitive Behavioural Therapist in my core training, but have an integrative approach to suit your individual needs. In our (free) first session, we will discuss what brought you to therapy and begin to understand if my support is a good fit for you. During our time together we will learn how your thoughts affect your emotions and your experience, and take positive steps towards your goals. I offer in-person therapy in Edinburgh, and online via Zoom. Monday/Friday, 9am-8pm. At the weekends it's 10am-2pm. My sessions are at a fixed rate unless you are experiencing financial hardship. In this case I will provide concessions. I believe therapy is an investment in yourself, and I am happy to work with you to keep it affordable. I have over 4 years experience helping adults and teens with their mental health struggles. I'm a fully licensed Cognitive Behavioural Therapist and am a pending member of COSCA (Counselling & Psychotherapy in Scotland). I have extensive clinical experienc...