My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I understand therapy is an investment and aim to keep it affordable, with flexible payment options and offers available on enquiry. BPS Chartered Psychologist / HCPC registered Counselling Psychologist / Accredited Life Coach / Accredited Health Coach Many people come to therapy feeling overwhelmed by anxiety, low mood, stress, or self doubt. Some are finding relationships difficult, experiencing intense emotions, or noticing patterns of behaviour that feel hard to understand or change. Others may be navigating questions around identity, confidence, or a sense of feeling stuck, while some are living with the impact of past or recent trauma. Often, there is a desire to make sense of what is happening beneath the surface. To understand themselves more deeply, step out of unhelpful cycles, and feel more grounded, connected, and fulfilled in everyday life.