I work in London Bridge, Croydon and online, offering therapy for adults who want to understand themselves and their patterns better. I work at depth, which means that I don't focus only on symptoms, but work with you to help you explore and understand your inner life. I believe early experiences shape the way we learnt to protect ourselves. But the past does not have to dictate the future - with the right support, meaningful change is possible. Hi, I’m Polly. Life can feel overwhelming - self-doubt, intense emotions, and repeating patterns in relationships can leave you stuck, anxious or frustrated. Or perhaps you're feeling flat and disconnected. I work with people who want to understand these patterns, make sense of their feelings, and gain more choice in the way they relate to themselves and others. Many of the people I work with experienced early wounds. Together we explore your inner life, seeking to understand how your early life shaped who you are. I do not believe the past...