These methods are tailored to each person's needs, creating space to process challenges, reconnect with strengths, and move toward meaningful change. My goal is to support you with compassion and curiosity as you create the life and relationships you want. I aim to make therapy as accessible as possible, and we can discuss payment options prior to your first session. I bring a wealth of lived experience that shapes my counselling approach. I am an artist, an ally, a lover of nature, and a mom of two young adult children. My background in visual art and art therapy continues to influence my work. I welcome clients in-person or online in the warm space of Intent Health. I am available Tuesdays and Wednesday or contact me for online. I am a relational counsellor who works from a strength-based, person-centered approach. I believe each client brings their own wisdom and inner resources, and my role is to walk alongside them as they build on their strengths. I welcome people from all wal...