I often use Cognitive Behaviour Therapy (CBT) in combination with Mindfulness in my practice. Since each client is different I also incorporate approaches li...
I offer therapy sessions both in-person and online. I am available most weekdays evenings and weekends. Online Individual session starts at $500 per 60min session. Please contact me for a free 20 min online chat. I am happy to answer any questions you may have about my service. 也許你感到人生停滯不前丨Maybe you're feeling stuck struggling with work-life balance, or navigating a difficult transition. Perhaps it's the challenge of adapting to a new environment, shifting family roles; young person unsure of your direction, or you just sense something's "off." I'll walk with you through this period of confusion and struggle, exploring what's possible together. I focus on supporting individuals facing life's challenges and live and live with greater ease. 也許你感到人生停滯不前,工作壓力大到無法入睡,或是人生轉變讓你感到迷惘。又或許是適應新環境的挑戰、家庭角色的轉變;你是年輕人,不知道自己想要什麼;又或者你只是覺得「好像有些不對勁/好似有啲唔對路」,但說不出是什麼事。我可以陪伴你走過這段令你感到困惑困擾的時期,一起探討各種可能性。作為一位輔導員,我專注於支援面對人生挑戰和壓力,幫助你尋回平衡,活得更自在。