Our first session together is an opportunity for us to meet, and for you to get a sense of what it might be like to work with me. We can talk about what is on your mind and explore any questions you may have about counselling and my approach. I integrate person-centred and psychodynamic approaches, to enable you to explore your life experiences and understand why they are impacting your life. I offer therapy sessions in person and online. I am available Thursday - Friday mornings, afternoons and evenings (limited availability). Stepping into counselling is a brave and meaningful act. I understand that therapy is an investment, I offer a sliding scale where possible, please contact me to find out more. I have several years of experience supporting adults who have experienced anxiety, attachment difficulties, and trauma. I completed my BA in Counselling and the Psychotherapeutic Relationship at the University of Warwick and am a member of the BACP. Starting counselling can feel daunti...