My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I encourage clients to trust their own wisdom and to build their self-awareness, with empathy, compassion and insight. I support clients by providing a space to explore challenges without judgement. Through active listening and sensitive questioning, I help clients build an understanding of their issues and provide perspective to help them find possible solutions, or to move towards a sense of self that feels authentic and meaningful. I recognise that issues cannot always be resolved, and in such cases I believe that the therapeutic relationship between client and counsellor can be healing.