I often use Cognitive Behaviour Therapy (CBT) in combination with Mindfulness in my practice. Since each client is different I also incorporate approaches li...
Clients are busy, and online-only therapy allows for greater flexibility. Let's chat weeknights or selective weekday timings. I believe in the quality of the relationship between client and therapist to be the single-most important indicator of the success, and will blend modalities as needed to suit my client's needs. Whilst I am new to therapeutic practice, I lean on 15 years of coaching founders and executives in startups and finance to understand clients in high-stake environments. Should you require insurance claims to try therapy, we can discuss arrangements via email. Sliding scale available for clients in need. English, Cantonese, Mandarin are all welcomed Are you an adult daughter struggling in your interpersonal relationships (at work, at home, romantically), or have difficulties regulating emotions in times of stress, or wanting to finally break free from your childhood trauma of growing up in an Asian household? Women also have the added pressures of navigating life chan...