I use person-centred and narrative approaches in my counselling work. We begin by exploring what has brought you to therapy and what you want from the process. Together, we focus on your values and experiences, unpack the stories shaping your situation, and support you to develop new ways of understanding yourself and your options moving forward. I offer therapy in-person in Burwood or via online video. I'm available in person on Tuesdays and Wednesdays between 11 am and 7 pm. Over the course of my studies, I've worked exclusively with adult women at the Women's Centre in Christchurch and continue to volunteer there with a Bachelor of Counselling. Sessions are 50 minutes You may be feeling overwhelmed by a significant life change, navigating separation, or managing complex relationships. I work with various issues, from adoption to friends and family members who are incarcerated. I offer a calm, safe space where you can speak freely, feel deeply heard, and explore what’s happening f...