Kim Russell

About

You may be feeling overwhelmed, stuck, or quietly struggling with anxiety, low mood, self-doubt, or unhelpful patterns in your life or relationships. You might not have clear answers, but you know something doesn’t feel quite right. I offer a calm, supportive, and non-judgemental space where you can feel heard and begin to make sense of your experiences. We work together at your pace to build self-understanding, develop manageable ways of coping, and move towards greater confidence, clarity, and emotional balance.

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