My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I work in a collaborative and integrative way, tailoring therapy to you rather than following a rigid approach. Early sessions often focus on understanding what's been happening for you, where the difficulties may have come from, and how they're being maintained. Together, we'll develop a shared understanding and a plan for addressing these patterns, at a pace that suits you. I offer online and in person therapy. Appointments are usually weekly and last 50 minutes. I am available Monday & weekdays in the evenings. I have over 5 years of experience providing therapy in both NHS and private settings. Before this, I was a mental health support worker in community and educational environments. I harness this myriad of experiences to offer a comprehensive and individualized approach to each client. My fee is £70 per 50-minute online session and £85 per in-person session. I understand that starting therapy can feel like a significant financial commitment. A limited number of concessionary...