I currently offer in person on Tuesdays and Wednesdays from 08:00-12:00. I offer telehealth appointments outside of these hours. My approach is collaborative, trauma-informed, and grounded in evidence-based practice. I have a strong interest in working with trauma and complex or developmental experiences, including current and former first responders and defence members. I am trained in EMDR and integrate it within a paced, relational framework that prioritises safety, stabilisation, and nervous system regulation. I work with curiosity and compassion, helping clients understand patterns shaped by past experiences and build greater emotional flexibility, self-trust, and choice in their lives.