If you book with me you'll receive thoughtful, personalized care rooted in safety, compassion, and growth. I offer direct billing to most insurance companies. Contact me for more information. Please Note: Sunlife now allows us to direct bill. I support adults and adolescents experiencing anxiety, stress, trauma, and emotional overwhelm, helping them build individualized practical coping strategies while developing greater confidence, balance, and emotional resilience. You may be feeling overwhelmed, emotionally exhausted, or carrying stress that feels difficult to manage on your own. Therapy can offer a supportive space to slow things down, make sense of what you’re experiencing, and begin moving toward meaningful change. I offer warm, trauma-informed, relationship-focused therapy where you can feel understood while also gaining practical tools to navigate anxiety, stress, depression, and the effects of past experiences. With over 15 years of experience across community, non-profit...