Kia ora! My name is Heather Pound. I was born and raised in the US, but have now lived more of my life outside of it than in. I have lived for extended perio...
Currently sessions are available via online video and some in-person by negotiation until I finalise a counselling venue. I aim to ensure that counselling is affordable and also willing to assist in Work and Income counselling applications those who are eligible. Receipts for health insurance claims can be provided. External Supervision also at $140 per session but discounts available for students Predominantly solution-focused, I use many forms of therapy to benefit you - the client (refer to the extensive list.) My favourite tools include reframing - the art of seeing/thinking from a different perspective, changing triggers, deep self reflection, relaxation and mindfulness. Therapy will allow you to feel , safe and comfortable and brave enough to venture outside your comfort zone. I have been in practice since 2014 working with individuals, couples, and families across a wide range of emotional, mental health, relational, transitional, and developmental concerns. This include...